Individual Counselling
Free Phone Consultation
Book this consultation as a starting point to discuss reasons for seeking therapy, my approaches, cost, how therapy works, and any other questions/concerns.
Time: 15 minutes
Price: Free
Individual Session
Time: 50 minutes
Price: $130
Individual therapy offers a safe, confidential space to explore your thoughts, emotions, and challenges. Working one-on-one with a therapist, you’ll receive tailored support to address issues like anxiety, depression, stress, relationship struggles, and more.
Now available virtually or by phone for flexible, convenient support.
Extended Session
Time: 80 minutes
Price: 190
Our 80-minute therapy sessions allow for a deeper focus on your concerns, offering more time than the typical 50-minute session. This extended duration ensures that we can fully explore your challenges and work together on meaningful solutions without feeling rushed. If you feel that extra time would help you better process or address your needs, this option provides the space you deserve for effective therapy.
For current clients only
30 Minute Check In
Time: 30 minutes
Price: $65
Our 30-minute check-ins provide a convenient way to bridge the gap between appointments, check on your progress, or discuss how you're implementing new skills, these brief sessions offer targeted support to keep you on track and ensure you’re making steady progress toward your goals.
For current clients only
